Friday, January 22, 2016

Sunday Ride -TDU Recovery Roll

The TDU challenge ride was more of a challenge than it looked on paper. Legs are sore and we need to recover.

So as tradition and good training practice dictates we will return to the ride that started it all that wet July day for a TDU Recovery Roll so we can debrief from Friday's ride and catch up with a eventful week of cycling gossip.

Meet at the City 7:30 am Genelg, Turn at Bower Road, Coffee at Esca and home.

Its the Australia day long weekend so if your around please make the effort. The pace will be set as recovery.